Know Your teeth better
Your
dental health is an essential part of your
health. Neglect of your teeth is most likely
to reflect on your general well being. So
take good care of your teeth and they will
take good care of you.
Visit Your Dentist regularly
You must visit your dentist preferably
every six months but at least once a year.
This will help to correct conditions and
treat small problems before they have a
chance to develop into something serious.
Your dentist will do a professional cleaning
and remove the tartar on your teeth and
gums.
Should there be any signs of tooth decay
your dentist will treat the cavity and tell
you how to keep your teeth healthy and strong....
for a life time.
The Five Golden Rules for Healthy Teeth
- Eat the food that have vitamins and
minerals they are not always costly...
For eg: Milk, Egg, Banana, Apple.
- Dont eat sweets or sticky foods between
meals like Cake, Ice Cream chocolate...
- Brush your teeth after every meal to
remove plaque.
- Use a good toothpaste and toothbrush.
- Vist your dentist regularly (preferably
every six months).
Some tips for keeping your teeth &
Gums Healthy:
- Brush regularly twice a day.
- Change your tooth brush regularly-
at least after three months.
- Eat foods that have vitamins &
minerals
- Choose the right tooth paste
Choose The Right Tooth Paste
Use the tooth burst which clinically proven
to provide sustained & prolonged protection
angainst Germs, Tooth Decay Tartar Gum problems
Bad breath.
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